Tanya Younce, M.Ed., LPCC

513.795.2562

Category Archives: risk taking

Life as a Social Chameleon

Social chameleons are people who know how to quickly blend in to any other person or group by picking up on and then embodying their way of acting, speaking, and various other ways of, well…BEING. Like a beige-toned color, they can go with just about anything, unlike someone with a distinct color that can only […]

Land Ho! Getting Through Life’s Transitions

Although change and transition are inevitable over the course of our lives, and the pace of life and these transitions seem to be avalanching upon our heads more and more, most people are grossly unprepared to cope with them.  But it’s not just the pace of change or our lack of preparation for it that […]

May I Help You?

When I went to college and became increasingly independent, I held a pretty firm belief that I was then supposed to be completely self-sufficient with all the responsibilities in my life.  By the time I graduated, I’d already lined up a job in downtown D.C., secured an apartment with some roommates, had my own car, […]

Your Majesty

Wayne Dyer, self-help author and motivational speaker, once said that there were two types of people in this world — ducks or eagles.  Ducks are content to sit on a pond and calmly paddle in the water, surrounded by other ducks, not really going very far.  Eagles, on the other hand, are meant to soar […]

Wake Up!!

Most of us live in a state of samsara, which in Buddhism means “wandering on,” or what I would call being on “auto-pilot” or “asleep at the wheel.”  We go through predictable daily routines, right?  Groggily offing the alarm, getting ourselves prepped for work, pouring coffee into our commuter mugs, making said commute into an […]

Your Big Reveal

I’m a sucker for makeovers.  I love looking at ‘Before’ and ‘After’ pictures, whether they’re haircuts, or kitchens, or wardrobes, or landscaping — I get giddy whenever I see that “big reveal” of the beauty that lies beneath people, places, or things.Don’t judge me, but two of my favorite TV shows are “Dancing with the […]

Wanna Be Happy? Then Work It!

I know it sounds oversimplified, but if you want to be happy and you’re not, then you need to make the effort to change.Period.No one’s going to do it for you and no one is going to come in with a magic wand and make things all better.  So, it’s up to YOU.  YOU are […]

Drawing Your Line in the Sand

“The most important distinction anyone can ever make in their life is between who they are as an individual and their connection with others.”    –Anne Linden A common issue that has been brought up in my therapy sessions with clients these past few weeks is the concept of building and maintaining appropriate boundaries in one’s […]

14 Rules for Being YOU

Be yourself.  Trying to be anyone else is a waste of the person you are.  Embrace that individual inside you that has ideas, strengths and beauty like no one else.  Be the person you know yourself to be – the best version of you – on your terms.  And above all, be true to YOU […]

Motivation Education

It’s that time of year again when people are starting to look at the new year and decide what goals they want to achieve.  Last year, my big goal was to start my private practice, New Leaf Counseling, and I’m very proud that I was able to accomplish that one.  The goals for losing 15 […]